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Breathing for calm

Workshop: Learning how to relax

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Dinsdag 16 september 2025 10:00 - 11:30 HMC Antoniushove

leren hoe je kunt ontspannenWhen you are being treated for cancer it is normal to feel uncertain and tense. It helps to know how you can relax by influencing your breathing. That is what you will learn during this workshop.

You will practice with different exercises to control your breathing. You will discover what exercise works best for you so you can create calm and relaxation in moments you most need it.

 

Date

  • tuesday 19 August  11.00 – 12.30 hour
  • tuesday 16 September 10.00 – 11.30 hour

Register

Location address details

HMC Antoniushove
Burg. Banninglaan 1
2262 BA Leidschendam

 

The Informatieplein Oncologie (Oncology Information Square) can be found on the outside of HMC Antoniushove, to the left of the main entrance past the pharmacy.